I trust you had a great week.
I’m coming to you this Saturday with a refreshing smoothie that will help to boost your metabolism. Berries are good to boost your metabolism.
This smoothie is simply delicious! If you have a sugar craving, this is a great recipe for you.
Here are some of the berries benefits:
- High in fiber
- Great antioxidants
- Great for skin
- Aids digestion
- Low in sugar
- They are just delicious!
1 1/2 cup of water can also use almond milk, skim milk, coconut milk or other flavor of juice
1 1/2 cup of mixed berries fresh or frozen
1 cup of Greek Yogourt
1 tbsp Honey *optional
Toss all ingredients in a blender and blend until smooth and add some ice cubes.
Hope you enjoy this recipe.