Hi all, Thank you for stopping by! If you’re looking to improve the health and growth of your hair, this post is for you. I’m sharing the foods that promote hair growth. Everything starts from the inside. Here are some of the best foods to include in your diet: 1) Eggs: Eggs are rich in […]
Love the Skin You’re In!

The skin is the largest organ in your body. Approximately two to four kilos (or four to eight pounds) of dead skin cells rub off each day, covering one to two square meters (9 to 36 square feet) and renewing itself about every seven to ten weeks.
7 Powerful Health Benefits of Coconut Oil

Throughout history, coconut oil has been subject to a lot of scrutiny. People blamed it for high cholesterol levels and heart disease for at least a decade. Considering coconut oil is a natural product and most natural foods are healthy, this is ironic. Yet, coconut oil was demonized, but hydrogenated oil sold in supermarkets was […]
Men need skincare too! Here’s why…

Did you know that men’s skin is oilier than women’s? The truth is that dirty faces result from an oily complexion. Therefore, men need to clean their skin every morning and night with the right products. We are not talking about using body soap to quickly clean it, but rather about deep cleaning. Your skin will look healthier and clearer after a deep cleansing session.
Plastic or reusable water bottles?

Hi all, Thank you for coming back to my blog!In today’s blog post, we are discussing if we should keep on using plastic or reusable water bottles. Personally, I’m a big advocate of not only reusable bottles but glass bottles. Giving up water bottles is a good way to go green. Despite the fact that […]
I finally gave birth! Meet my newborn.

Hi everyone, Thank you for coming back to my blog! I’m sure you clicked on this post because of its title. After many months of pain, blood, sweat and tears. It’s time for me to open up! A project under construction for a good amount of time is a good analogy of a woman giving […]