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Why Multitasking is Killing Your Brain

genika jo- multitasking- fatigue-close-up-young-businesswoman

In our fast-paced, interconnected world, the ability to juggle multiple tasks is often seen as a valuable asset, a sign of efficiency in a society that prioritizes productivity. However, beneath this shiny veneer lies a sobering reality: multitasking may actually be more detrimental than beneficial to our cognitive abilities.