Hi all, Welcome back to my blog! In this post, I’m sharing with you how ways to use coconut oil. I LOVE coconut oil. Not any coconut oil, it needs to be Organic Virgin Coconut oil, in other words, it needs to have a strong smell and flavour. It might be the Island girl in […]
Wellness
4 things I drink every morning!
1. Lemon water It’s a must for me to drink water in the morning. To flush out the toxins, reduce puffiness, waking up my body and just hydrate my body overall. Here are a few benefits of drinking lemon water in the morning:– It makes your body alkaline– It promotes hydration– It’s a good source […]
11 ways to improve your sleep.
Hi all, If you’re suffering from having a good night of sleep, then you must read this post. Sleep is essential to your body. It helps to break down the excess cortisol in our body, which can cause us to store fat, more precisely, belly fat! It also makes you more energetic and alert. If […]
Dr. Bronner’s ALL-ONE
Hi all, Today I’m beyond excited to promote one of my favourite soapmaker brands in the market. If you haven’t heard of Dr. Bronner’s….well, I’m afraid to tell you that you’re living under a big rock. Dr. Bronner’s is a family business, and they offer products made with organic and fair trade ingredients. They are […]
When Coronavirus Hits home! (This one is personal)
*Disclaimer: This post was written while I was dealing with Coronavirus: with all the symptoms, mixed emotions, a lot of anger and frustration. Twenty-Twenty!! What a way to start a new decade! Coronavirus has put the entire world on lockdown. Who would have thought a virus would paralyze the whole planet?!! The virus reminded some […]
DIY Relaxing Oil
Hi all, Having a good night of sleep is vital for the good function of the human body. Here are some essential products to use to help you have a restful night’s sleep. It is recommended for adults to sleep 7-8h every night. According to research, insufficient sleep is linked to depression, overweight, increased body […]