Hi all, If you’re suffering from having a good night of sleep, then you must read this post. Sleep is essential to your body. It helps to break down the excess cortisol in our body, which can cause us to store fat, more precisely, belly fat! It also makes you more energetic and alert. If […]
Wellness
Dr. Bronner’s ALL-ONE
Hi all, Today I’m beyond excited to promote one of my favourite soapmaker brands in the market. If you haven’t heard of Dr. Bronner’s….well, I’m afraid to tell you that you’re living under a big rock. Dr. Bronner’s is a family business, and they offer products made with organic and fair trade ingredients. They are […]
When Coronavirus Hits home! (This one is personal)
*Disclaimer: This post was written while I was dealing with Coronavirus: with all the symptoms, mixed emotions, a lot of anger and frustration. Twenty-Twenty!! What a way to start a new decade! Coronavirus has put the entire world on lockdown. Who would have thought a virus would paralyze the whole planet?!! The virus reminded some […]
DIY Relaxing Oil
Hi all, Having a good night of sleep is vital for the good function of the human body. Here are some essential products to use to help you have a restful night’s sleep. It is recommended for adults to sleep 7-8h every night. According to research, insufficient sleep is linked to depression, overweight, increased body […]