Nut Butter Banana Smoothie

banana smoothie

Hi all,

I’m coming back with another Saturday Smoothie.
This smoothie mainly serves as a meal replacement. To make a meal replacement smoothie satiating, it’s essential to incorporate proteins and healthy fats. These elements will ensure that you are satisfied until your next meal.


  • 1 ripe banana
  • 1 tablespoon natural nut butter of your choice. – I personally prefer almond butter
  • ¼ cup rolled oats
  • 10 oz. milk or mylk (almond, oat, cashew, coconut) of your choice
  • 1 teaspoon honey (topping) * Optional

Blend everything for at least a minute until smooth.
Add honey for a sweet garnish and hemp seeds.
Serve immediately.

Génika Jo

Recent Smoothie Recipes:
“Wake me up” Smoothie
Berry Explosion Smoothie

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