Berries smoothies glass

Berry Explosion Smoothie

Hi all,

I trust you had a great week.

I’m coming to you this Saturday with a refreshing smoothie that will help to boost your metabolism. Berries are good to boost your metabolism.

This smoothie is simply delicious! If you have a sugar craving, this is a great recipe for you.

Here are some of the berries benefits:

  1. High in fiber
  2. Great antioxidants
  3. Great for skin
  4. Aids digestion
  5. Low in sugar
  6. They are just delicious!

1 1/2 cup of water can also use almond milk, skim milk, coconut milk or other flavor of juice
1 Banana
1 1/2 cup of mixed berries fresh or frozen
1 cup of Greek Yogourt
1 tbsp Honey *optional

Toss all ingredients in a blender and blend until smooth and add some ice cubes.

Hope you enjoy this recipe.

Génika Jo

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