Hi all, I trust you had a great week. I’m coming to you this Saturday with a refreshing smoothie that will help to boost your metabolism. Berries are good to boost your metabolism. This smoothie is simply delicious! If you have a sugar craving, this is a great recipe for you. Here are some of […]
berries
4 things I drink every morning!

1. Lemon water It’s a must for me to drink water in the morning. To flush out the toxins, reduce puffiness, waking up my body and just hydrate my body overall. Here are a few benefits of drinking lemon water in the morning:– It makes your body alkaline– It promotes hydration– It’s a good source […]