Hi all, I’m coming back with another Saturday Smoothie.This smoothie recipe is a perfect post-workout. 1/2 ripe banana 1/2 of berries 1 cup of spinach …
Yummy Protein Smoothie
Nut Butter Banana Smoothie
Hi all, I’m coming back with another Saturday Smoothie.This smoothie mainly serves as a meal replacement. To make a meal replacement smoothie satiating, it’s essential to incorporate proteins and healthy fats. These elements will ensure that you are satisfied until your …
Beautify your eyes with mascara
Hi all, Hope all is well.As they say, “the eyes are the windows to an individual’s soul.” Wearing a mask every day now, this statement …
Berry Explosion Smoothie
Hi all, I trust you had a great week. I’m coming to you this Saturday with a refreshing smoothie that will help to boost your …
4 things I drink every morning!
1. Lemon water It’s a must for me to drink water in the morning. To flush out the toxins, reduce puffiness, waking up my body …
“Wake me up” smoothie
Here’s a great smoothie recipe for a good wake-up feeling!I personally have a hard time eating my greens therefore, it’s easier for me to add …