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Why Multitasking is Killing Your Brain

genika jo- multitasking- fatigue-close-up-young-businesswoman

In our fast-paced, interconnected world, the ability to juggle multiple tasks is often seen as a valuable asset, a sign of efficiency in a society that prioritizes productivity. However, beneath this shiny veneer lies a sobering reality: multitasking may actually be more detrimental than beneficial to our cognitive abilities.

Love the Skin You’re In!

The skin is the largest organ in your body. Approximately two to four kilos (or four to eight pounds) of dead skin cells rub off each day, covering one to two square meters (9 to 36 square feet) and renewing itself about every seven to ten weeks.