Throughout history, coconut oil has been subject to a lot of scrutiny. People blamed it for high cholesterol levels and heart disease for at least a decade. Considering coconut oil is a natural product and most natural foods are healthy, this is ironic. Yet, coconut oil was demonized, but hydrogenated oil sold in supermarkets was […]
ayurvedic
7 ways to use Coconut Oil
Hi all, Welcome back to my blog! In this post, I’m sharing with you how ways to use coconut oil. I LOVE coconut oil. Not any coconut oil, it needs to be Organic Virgin Coconut oil, in other words, it needs to have a strong smell and flavour. It might be the Island girl in […]
DIY Clay Shampoo|Clay Wash Recipe
Hi all, I will share with you my current hair “shampoo” or Clay wash. I’ve been using a clay wash these past months, and I love the results on my hair. It leaves my hair shiny; it deep cleanses the hair and scalp, restores my hair; it’s all-natural and affordable. This DIY shampoo is amazing […]