Eat Right. Your Skin Will Thank You and you’ll feel better. The following foods can help you nourish damaged skin and maintain healthy skin.
1. Lemon water It’s a must for me to drink water in the morning. To flush out the toxins, reduce puffiness, waking up my body and just hydrate my body overall. Here are a few benefits of drinking lemon water in the morning:– It makes your body alkaline– It promotes hydration– It’s a good source […]