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Génika Jo
TRANSITION INTO A CLEAN LIFESTYLE

citrus steam

  • Wellness

When Coronavirus Hits home! (This one is personal)

Posted on 10/27/202002/25/2021by Génika Jo

*Disclaimer: This post was written while I was dealing with Coronavirus: with all the symptoms, mixed emotions, a lot of anger and frustration. Twenty-Twenty!! What a way to start a new decade! Coronavirus has put the entire world on lockdown. Who would have thought a virus would paralyze the whole planet?!! The virus reminded some […]

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  • Remedies

DIY Citrus Respiratory Steam Recipe

Posted on 07/29/202003/21/2021by Génika Jo

Here’s a quick recipe that is great for cold, flu, and sinus congestion. Especially in this COVID season! This will help you if you’ve been affected by the virus. Here are the benefits of steam inhalation: helps with headaches helps congested and stuffy nose helps with breathing problems relieves your lungs and chest pains Include […]

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